Every Tuesday and Thursday 4pm (for now) via Google Meet with @movability_calisthenics @bern_cw
With my occasional internet issue, at least still can see the workout and burn calories. Every session is an excessive sweat session 😰. Prolly need a better mat. Luckily I have some leftover chalk from climbing.
Coach can only correct you from what he sees 😂 struggles but better than doing nothing and trying to motivate yourself to practice and taking shortcuts while doing it. Not gonna repeat the same mistake of not doing it like last MCO. This is the best way to maintain for now 🙈
Open for anyone who wants to join the workout 👌🏼 just DM.
#roadtofreehandstand #movability_calisthenics #virtualclass #practicemakesperfect #flexibility #fitness #workoutathome #strengthening #timelapse #djiosmoaction